Choosing a Natural Hair Loss Remedy

Author: Tara Mathews

Millions of people are obsessed in making their hair look beautiful only to experience damaged or lost hair so, choosing a natural hair loss remedy has been discovered to counterpart its effects.

One of the many reasons why we experience hair loss is because of the chemicals we put in our hair that promises us a shiny, smooth, silky hair. Experts encourage people to be sensible in choosing what products to choose. Don’t just try new products in the market without consulting your hair experts.

Curing skin and hair related problems through eating a healthy a diet is much better than putting chemical products, which might worsen the problem in your scalp. It’s basically the nutritious food that we eat that counts. Foods that are rich in protein are good for your hair. Protein rich food includes eggs. But if your doctor asks you to lessen your intake in eggs, you should go for soy milks everyday or add tofu in your daily intake.

Eating foods rich in protein must also be done carefully especially those meats that have red meats as this might make some complications in your heart. Fish is a good substitute though.

Proteins are not just the only source to a healthy hair growth. Nuts, such as almonds and walnuts are also a good source of such vitamins. Nuts are very best taken during midday as a snack every day. Another vitamin that is good for your hair is Vitamin A. Pumpkin and carrots are very good source of vitamin A. You can also check with your doctor if taking vitamin supplements is okay.

Coloring your hair must also be avoided to lessen the damage in your hair such as coloring, perms, or straightening. Hair driers are not also encouraged. The heat is not good for the follicles in your hair.

It is also to do the following habits:

• Do not wash your hair in a very hot water
• Do not wash your hair more than 2 times in a week. If you are using a shampoo, use only a mild kind
• Do not comb your hair backwards. Use a good quality of comb or brush to lessen the falling out of hair untimely. Avoid excessive brushing as well.
• Massage you hair for about 10 to 15 minutes while bathing it in a hot water as this will help in the stimulation of blood circulation, which in turn will strengthen your hair follicles.
• Coconut oil and castor are also good for hair re-growth
• Massage honey and egg yolk in your hair. If necessary, apply it 3 times a week.
• Scrub bald portions of your scalp with onions until it becomes red. Apply honey afterwards.

There’s also evidences that shows broccoli, brussel sprouts, kale, and cauliflower that contains a chemical which converts into a diindolymenthane (DMI). DMI has been shown to slow down the action of dihydrotestosterone, which causes the male pattern baldness.

Green apples are something that most people do not eat because of the digestive system issues it will do in our body. But studies show that having a good amount of green apple skins may be an effective remedy. In addition, there are natural products on the market that can help as well. So why suffer baldness when you can prevent is through a natural hair loss remedy?

About the Author:

Hair loss can affect both men and women, it is not something that people tend to ignore. If you are frustrated and are looking for a natural solution then visit my site today.
http://www.regrowhairsolution.com/
By Tara Mathews

Article Source: ArticlesBase.com - Choosing a Natural Hair Loss Remedy