How to stop hair loss -- 3 remedies that work

Author: Tessa Anderson

Are you experiencing hair loss or thinning hair? Are you fearing the day you'll wake up bald or with a big, empty spot on your scalp? Losing your hair can be very stressful, especially for women. While there is no sure-fire way to stop hair loss for everyone, there are many effective methods that will help you get your full head of hair back.

Taking more vitamins:

Adding more vitamins to your diet is a great way to prevent and even stop hair loss. Folic acid is essential in promoting healthy cell growth. The cell growth will cause healthy skin and hair regeneration. Vitamin E facilitates blood circulation. The B vitamins are big contributors to melanin, an essential element in giving your hair its color. Vitamin C helps in improving scalp circulation. You can either take these vitamins as supplements or balance your diet to make sure you add them.

Using herbs and Essential oils:

Saw Palmetto, Nettle Root, Panax Ginseng, aglae extract, and green tea are all herbs that have been proven effective to stop hair loss. Also, many oils and extracts, such as lavender and soybean extract, will stimulate your hair growth and prevent it from falling. Some of the best oils to regrow hair are Jojoba, Rosemary, and Basil oil. It's recommended to consult with an aromatherapist for the best mixture and usage.

Taking anti hair-loss supplements:

There are many supplements out there which claim to stop hair loss and regrow your hair back, but not all of them work. Before buying any supplement, you need to check whether or not its ingredients are approved by the FDA. The supplement should contain at least a good blend of B vitamins, Saw Palmetto, silicon dioxide, pumpkin extract,magnesium, and zinc. Also verify customer testimonials, possible side effects, and if they offer a 100% money-back guarantee.

About the Author:

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Article Source: ArticlesBase.com - How to stop hair loss -- 3 remedies that work