Thursday, October 8, 2009

Natural Baldness Hair Loss Solutions For You

Author: Jo Mayhead

You no longer need to be aggravated about thinning hair or frustrated by baldness hair loss concerns. Hair loss, it has been found, in part, is directly linked to heredity. In fact, heredity is a major factor (among others) why an individual may lose his or her hair.

Check out the situation at family reunions or at family holiday get-togethers. If you see several members exhibiting less than a full head of hair, there is more than likely a genetic link. You needn't, then, allow hair loss issues to hamper your enjoyment for living. There are solutions on the market nowadays that aid in the prevention of male pattern baldness, also known as MPB.

The following baldness hair loss tips will put you on the right path in the prevention of male pattern baldness or MPB.

Tip #1 - Eat a sensible and healthy diet. One element affecting loss of hair is a lack of the vitamins and nutrients needed to reach the hair follicle area. When this happen, hair breaks off and, in effect, thins out. It's advisable, then, that you initiate a diet that is well-balanced. Include foods that are rich in vitamins B and E as your hair will be much less likely to break off or "split."

Tip #2 - Find a product containing Minoxidil that allows for new hair growth. There is a powerful enemy found within the blood of individuals who experience baldness hair loss problems. The element you are fighting is clinically termed as DHT. An abundance of DHT can stop the growth of hair. Minoxidil (an ingredient approved by the FDA) goes to work preventing the oversupply of DHT in your body. This means that there is a far less chance that hair will not grow back due to a buildup of DHT within your system.

Tip #3 - Take extremely good care of the hair you now have on your head. In other words, wash your hair in water that is lukewarm and do not use cleansing agents containing sulphates. Washing hair in exceptionally warm water or using products that include sulphates in their ingredients can cause hair damage and lead to further hair loss. Therefore, washing you hair in mild solutions with moderately warm water is much more efficacious in encouraging hair growth and renewal.

Tip #4 - Add saw palmetto to your dietary regimen. Saw palmetto, an herbal remedy, is also a known anti-androgen. For male pattern baldness, it is shown to provide excellent results as it blocks receptor sites in cells that produce DHT. Therefore, it also prevents the overproduction of DHT, and subsequently, further hair loss.

In conclusion, prevention is the best baldness hair loss solution. You'll want to decelerate any further loss of hair by eating a sensible diet and using a product containing the FDA approved product Minoxidil. Always use mild shampoos without sulphates and lukewarm water when cleansing your hair. Additionally, supplementing your regimen with herbs like saw palmetto will help you see the results you're seeking.

Following the above tips will aid you in nurturing the right attitude in restoring and maintaining your hair. In other words, the hair you have on your head now should be just as important to you as if you possessed a thick, voluminous head of hair. Keep this in mind, and you'll succeed in having healthful, good-looking hair.

About the Author:

Jo Mayhead is a researcher of hair loss issues affecting both men and women. To learn about a new natural hair loss remedy that Jo recently discovered and how this contrasts to other hair loss treatment options, visit http://www.banish-baldness.com

Article Source: ArticlesBase.com - Natural Baldness Hair Loss Solutions For You

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